Please click on the class name to navigate to a page with its description.

Sunday
2nd Sunday Meditation
8:00-9:00am

Monday
Awakening Routine - Yoga meets Bodywork
9:00-10:00am

Tuesday
Somatic Release & Regulate Yoga
5:30-6:30pm

Wednesday
Supported Yoga
9:00-10:00am

Asana Yoga
5:30-6:30pm

Thursday
Strength in Resistance
9:00-10:00am

Saturday
Hatha Yoga
9:00-10:00am