Nourish your mind, body, and spirit.


Hello, friends and supporters of Keuka Peaceful Roots!

As many of you know, Nicole is moving away from Hammondsport and pursuing a degree in Occupational Therapy. We are very excited for her as she embarks on this new journey and we wish her all the best in her ventures. Nicole will continue teaching at Keuka Peaceful Roots through the first week in June; her last class will be on Saturday, June 8th. Coming in her stead are a group of fantastic teachers working together to grow the KPR Community – some familiar faces and some new ones.

Nicole founded Keuka Peaceful Roots (KPR) 5 years ago in 2014. Since then, many, many people have been welcomed into and become a part of the KPR community. A group of us have joined together with the intention of maintaining and growing KPR as a Community Centered Wellness Studio. Nicole began a wonderful thing that we hope will not only continue, but expand as well. The following couple of months will be a time of transition, to be sure, but we are working to make it as smooth as possible. Thank you for your support and patience!

Keuka Peaceful Roots is moving towards becoming a co-op style wellness studio with committed members paying a monthly fee.

To read the full membership letter (with agreement, calendar, and list of benefits) click here.

To view just the membership agreement click here.

Nestled in the heart of the Finger Lakes, Keuka Peaceful Roots is a wellness center located in Hammondsport, NY at the southern tip of Keuka Lake. We provide yoga classes, therapeutic massage, reiki, and  other mind-body wellness-centered classes.

Drop-ins are welcome at the weekly yoga classes, any time. Yoga mats provided. 

June 2019
Yoga Class Schedule

9:00 – 10:15 am Gentle Yoga with Lauren
6:00 – 7:15 pm Kundalini with Elisa
7:30 – 8:30 pm Book Club “Radical Acceptance”
(As this book club has already begun, please contact Desirée through if you are interested in joining)

9:00 – 10:15 am Pilates with Deb
10:30 – 11:45 am Tai Chi with Joshua**
(8 week series 05/28 – 7/16)
5:30 – 6:45 pm Yoga with Chris

9:00 – 10:15 am Gentle Yoga with Deb
6:15 - 7:15 pm Yoga Flow with Paula

9:00 – 10:15 am Pilates with MJ
5:00 - 6:00 pm Parent/Child dance with Amanda
7:00 – 8:00 pm Creative Dance with Amanda

9:00 – 10:15 am Restorative Yoga with Dana
6:30 – 8:00 pm Transformative Art
Free to Members!! (June 7th only)

9:00 – 10:15 am Yoga with Dana

9:00 – 10:00 am Forrest Yoga with Lauren**
(4 week series 06/09 – 06/30)
Yoga Reset** (June 23 only! Time TBA)

** Part of a series or workshop. Pre-registration and additional payment required.

Nicole will be teaching her regular classes through June 8th

Summertime at KPR

Are you visiting the Finger Lakes and looking for some yoga?

We offer a 3-class pass or a 6-class pass, both of which don’t expire til the end of December, 2019. Use your passes whenever it is convenient for you! This is a perfect option for those busy yogi’s who need flexibility in their schedule or are only here for a couple weeks.

Are you staying in the area for the summer and hoping to get a lot of classes in?

You can purchase a membership and what you pay for upfront can be used right away. Pay for 6 months of your membership upfront and then you have 24 classes to use anytime during those 6 months - even all in a month, if you’d like!  If you are a super dedicated yogi and use up those 24 classes, no problem, you can buy additional passes at the membership discount of $10 per class.


Upcoming Workshops & Class Series