Saturdays **please note: there is no class on March 23rd**
8:30-9:30am

Cost:
$15 (Single Class, purchased online in advance)
$18 (Drop in)
* Class Passes can be used for this class! *
Location: In-Studio

Start your weekends with a warming wake-up! This class starts with centering, grounding and some breathing exercises before going into a vinyasa flow of classic yoga poses like downward dog, lunges, sun salutations, and balances. Afterwards, cool down with a set of stretches for your back, shoulders and legs. Finally, let your body, mind, and heart integrate by ending in savasana.