Wednesday
8:00 - 8:45am
Taught by Gwen

Cost:
$13 per class
Location: In Studio

Post-School Drop, Pre-Work Stretch and Strengthen Workout class 

When you’ve finished dropping the kiddos off at school, head over to the studio for a focused class that fits in before work. We will start with 15 minutes of yoga inspired stretching, then 15 of pilates inspired strengthening, finished off with 15 of deeper stretching.