Saturdays
9:00-10:00am
Taught by Maria

Cost: YOU CAN USE YOUR PRE-PURCHASED CLASS PASS FOR THIS CLASS
$15 (Single Class, purchased online in advance)
$45 (3 class pass)
$70 (5 class pass)
$96 (8 class pass)
$18 (Drop in)
Location: In-Studio

A traditional approach to Hatha Yoga, this class moves at a steady, intentional pace with time to explore each posture in depth. Rather than a continuous flow, poses are held for several breaths - traditionally around 5-8 - allowing space to settle, observe, and refine alignment from within. Expect a grounded, foundational practice that supports both beginners and experienced students looking to slow down and reconnect with the basics.