Tuesdays **please note: there is NO CLASS on March 26th**
4:45-5:15 pm (a) all levels, warm-up
5:15-6:00 pm (b) all levels, flow

Cost:
$45 Full Month
$15 Single
Location: Annex Building, Upstairs

Join us after work for yoga brought to you! Held weekly on Tuesdays, upstairs in the Annex Building, these classes are open for everyone. From 4:45-5:15 there is an all-levels warm-up class flowing into a 5:15-6:00 basic class, with a brief break in between for people to come and go. You can attend both sessions (monthly pass covers it all!), or come to the one that works best for you! We will incorporate stretching and strengthening, breath work and asanas. You’ll learn yoga exercises that you can bring home and incorporate into your daily life, bringing health and vitality to your whole being.

Please bring your own mat, if you have one. We will have some extras available.