Saturday, November 15
11:00am-1:00pm
Cost: suggested donation ($20-$60)

Join us for an interactive and transformative workshop exploring "The Many 'C's' of Community" – a journey through Connection, Contact, Communication, Choice, Compassion, Conversation, and more! Designed for anyone seeking deeper, more authentic relationships, this session equips you with practical tools to foster meaningful bonds while honoring your personal boundaries.

In this two-hour experience, you'll learn how to maintain autonomy within connection, ensuring that your relationships enhance rather than compromise your sense of self. We'll introduce tools to facilitate open dialogue and discussion, helping you navigate conversations with clarity and empathy. Discover and celebrate the beauty of reciprocity, where giving and receiving create balanced, fulfilling interactions.

Through a blend of experiential exercises, we'll engage the body, mind, and spirit:

Bodywork and Energetic Practices: Explore relationships to self and others via gentle bodywork and energetic body techniques, focusing on the dynamics of receiving and giving.

Creative and Mindful Activities: Participate in art-based explorations, fluid movement sessions, guided meditations, and supportive physical contact to deepen self-awareness and interpersonal harmony.

Whether you're looking to strengthen existing connections or build new ones, this workshop offers a safe, supportive space to practice these essential skills. No prior experience required – come as you are and leave with renewed insight and inspiration!