Saturday, November 15
11:00am-1:00pm
Cost: suggested donation ($20-$60)

This workshop helps equips you with practical tools to foster meaningful bonds in relationships - relationships with one’s self, individuals, and your community - while honoring your personal boundaries.

This two-hour experience will focus on: tools for maintaining autonomy within connection, creating relationships that enhance rather than compromise your sense of self; tools to facilitate open dialogue and discussion, helping you navigate conversations with clarity and empathy. Discover and celebrate the beauty of reciprocity, where giving and receiving create balanced, fulfilling interactions.

Through a blend of experiential exercises, we'll engage the body, mind, and spirit using Bodywork and Energetic Practices, Creative and Mindful Activities, Art-based Explorations, fluid movement sessions, guided meditations, and supportive physical contact.

Whether you're looking to strengthen existing connections or build new ones, this workshop offers a safe, supportive space to practice these essential skills. No prior experience required – come as you are and leave with renewed insight and inspiration!