Sundays
8:00-9:00am
Taught by Maria

Please let us know in advance that you are planning to attend. You can (1) purchase your pass online or (2) let us know ahead of time and bring cash to class.

Cost:
$15 (Single Class, purchased in advance)
$18 (Drop in)
Location: Depot Park, at the head of Keuka Lake

A gentle, breath-led practice that gradually wakes up the body and joints while building steady internal warmth. Movement is intentionally synchronized with the breath, creating a smooth, continuous flow that feels grounding, energizing, and unhurried. Set outdoors, this class offers a spacious, rhythmic practice that supports presence, clarity, and ease - leaving you feeling open and refreshed.