Sundays
8:00-9:00am
Taught by Maria

Cost:
$15 (Single Class, purchased in advance)
$18 (Drop in)
Location: Depot Park, at the head of Keuka Lake

A gentle, breath-led practice that gradually wakes up the body and joints while building steady internal warmth. Movement is intentionally synchronized with the breath, creating a smooth, continuous flow that feels grounding, energizing, and unhurried. Set outdoors, this class offers a spacious, rhythmic practice that supports presence, clarity, and ease - leaving you feeling open and refreshed.