Wednesdays
5:30 - 6:30pm
Taught by Licia

Cost: YOU CAN USE YOUR PRE-PURCHASED CLASS PASS FOR THIS CLASS
$15 (Single Class, purchased online in advance)
$45 (3 class pass)
$70 (5 class pass)
$96 (8 class pass)
$18 (Drop in)
Location: In-Studio

Are you ready to reconnect with your incredible self? Using asanas, breath work, movement, and guided meditations, Licia will lead you on a Journey of self-discovery and celebration.

During this class you will:
-  learn various asanas, step-by-step
-  ease into stretches that lengthen and loosen your muscles
-  begin to link your breath with yogic movement
-  work on holding poses just a little bit longer, building strength and stamina