According to yoga philosophy, balance, health, and ease always exist at our core and are elements of our true nature. Life, however, can shift us out of alignment, making it difficult to access these inherent qualities. Fortunately, a Yoga Reset can help you reconnect with your naturally balanced true self. In this month's class, we will explore the theme "Opening to Grace" through movement, mindfulness, deep breathing and letting go.
To ensure you have a spot in the class, pre-registration is recommended.
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