This Doula led partner workshop is designed for parents-to-be to connect with each other and with their baby, and explore techniques to make pregnancy and labor more comfortable. Couples will have the opportunity to practice yoga postures, breathing techniques, ask questions, and find a variety of comfort measures that work for them.
Cost: $30 per couple
About the Instructor: Kellie Greene
Yoga has been an essential part of Kellie’s life since 2003. Kellie first began training in Prenatal yoga at Kripalu in 2008 after discovering how her doula clients benefited from yoga. In 2009, she began teaching children’s yoga at Gilda’s club to help children cope with cancer diagnoses. In 2016 Kellie graduated from Bloom Yoga's 200hr teacher training. Though classically Hatha yoga trained, Kellie’s style gathers intelligence from many schools of yoga. She practices a non-judgmental philosophy while striving to meet you as you are.