Join Julie Kaur Kalair for a fun and relaxing yoga class designed to help you destress and unwind at the end of the week, and begin your weekend in a positive way! Perfect for all levels, each class includes gentle stretching, yogic exercises to eliminate mental fatigue, and meditation for harmony and balance. Tea, conversation, and community will finish each class.
When: July 14, 21, 28
Cost: $30 for 3 classes, $15 drop-in
Julie Kaur Kalair is a 500-RYT who has trained extensively in India and incorporates traditional yoga practices into all of her classes.