Back to All Events

Friday Yoga Happy Hour

Join Julie Kaur Kalair for a fun and relaxing yoga class designed to help you destress and unwind at the end of the week, and begin your weekend in a positive way! Perfect for all levels, each class includes gentle stretching, yogic exercises to eliminate mental fatigue, and meditation for harmony and balance. Tea, conversation, and community will finish each class.

When: July 14, 21, 28
Time: 5-6:15pm
Cost: $30 for 3 classes, $15 drop-in

To Register: contact Julie at 302-588-4416 , email goodfoodkarma@gmail.com or click below

 

Julie Kaur Kalair is a 500-RYT who has trained extensively in India and incorporates traditional yoga practices into all of her classes.

Earlier Event: May 25
Women's New Moon Circle
Later Event: August 3
Candlelit Restorative Yoga