6 Tuesdays 7-8:30pm
June 14th-July 19th
Explore how adopting elements of a yogini lifestyle can help you find a balanced mind and a healthy body.
Classes include opportunities to share with other women in circle, breath and body awareness exercises, guided meditations and relaxation techniques for stress reduction.
Please Register by June 7th.
Email firstname.lastname@example.org or call 973-769-2739 to sign up.