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Women's Yoga Therapy Group

6 Tuesdays 7-8:30pm
June 14th-July 19th

Explore how adopting elements of a yogini lifestyle can help you find a balanced mind and a healthy body.

Classes include opportunities to share with other women in circle, breath and body awareness exercises, guided meditations and relaxation techniques for stress reduction.

Beginners Welcome!

Please Register by June 7th.

Email or call 973-769-2739 to sign up. 

Earlier Event: June 12
Ayurvastra 101 Workshop
Later Event: June 26
Yoga for Gardeners