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Women's Yoga Therapy Group


Explore how adopting elements of a yogini lifestyle can help you find a balanced mind and a healthy body.

Classes include opportunities to share in circle, breath and body awareness exercises, guided meditations and relaxation techniques for stress reduction.

No experience with yoga is necessary to participate.

6 Wednesdays 7-8:30pm
Sept 9th – Oct 21st (no class Oct 7th)

Cost to Participate: $60

Sign Up with Instructor Nicole Stumpf by Sept 2nd

Email: keukapeacefulroots@gmail.com or Call: 973-769-2739


 

Earlier Event: July 29
Women's Yoga Therapy Group
Later Event: October 11
Yoga Anatomy: The Vital Psoas