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Yoga Anatomy: The Vital Psoas

Learn to know & love your beautiful, dynamic, powerful & vital Psoas Muscle. Discovering how to work with the part of your anatomy and how to keep it supple, can help alleviate lower back pain, strengthen the core, correct posture, reduce holding of past trauma & overall, make you feel more alive.

Led by Kripalu Yoga instructor and Anatomy Enthusiast, Nicole Stumpf

Some experience with yoga asana is highly recommended.

Cost: $30

Email to sign up.

Earlier Event: September 9
Women's Yoga Therapy Group
Later Event: October 18
Art of Relaxation: Yoga & Healing Touch