Nov Yoga Reset: Breath, Relax and Let Go

falling leaves.jpeg
falling leaves.jpeg

Nov Yoga Reset: Breath, Relax and Let Go

15.00

According to yoga philosophy, balance, health, and ease always exist at our core and are elements of our true nature. Life, however, can shift us out of alignment, especially as the seasons change. A Yoga Reset can help experience balance, alignment and ease in your body and mind. In this month's class, we will explore the healing potentials of breathing fully, relaxing deeply, and letting go.

To ensure you have a spot in the class, pre-registration is recommended.

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